At Baseline Athletics & Performance, we believe greatness starts with a foundation.

Our mission is to empower athletes of all levels and ages to unlock their full potential through science-backed training, and relentless pursuit of improvement. Whether you’re chasing a scholarship, preparing for your next season, or simply striving to be your strongest self, we meet you where you are—and build you from there.

Athlete or not we want to help you with body movement and performance. Everyday life shouldn’t discourage you from exploring new hobbies and old activities you once enjoyed. Let us help bring the inner athlete out of you.

We specialize in baseline testing, a critical first step in understanding your current capabilities across speed, strength, agility, and explosiveness. From sprint mechanics to vertical jump analysis, our data-driven approach ensures every training session is purposeful and progressive. With expert coaching, cutting-edge equipment, and a culture of accountability, we help athletes and individuals move smarter, train harder, and compete with confidence.

When it comes to your sport, we combine the body movements and performance training with the sport specific training. Our coaches bring professional skill sets and experience to help you reach your potential. Inquire with in for information on your sport or to meet our performance coaches.

Your baseline awaits. Let’s carve your path to peak performance.